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tis' the season of Gratitude
Thanks, Yoga, Gratitude
Mary Huddleston
Nov 24, 20191 min read
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The Benefits of Yoga and Ayurveda
The mind body connection is no longer a debate. The biggest debate is with yourself, wether or not you believe it. Ayurveda and yoga are...
Mary Huddleston
Nov 24, 20191 min read
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Times Of Day
The morning and evening times can often feel heavy, cool, moist, and slow. The times 6-10 am/pm can be affiliated with the dosha kapha...
Mary Huddleston
Feb 15, 20171 min read
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Living With The Seasons: Spring
As the Winter months begin to warm up, Spring arrives. The Spring time is often wet from all the rains and cool. The days are beginning...
Mary Huddleston
Feb 14, 20171 min read
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Living with the Seasons: Winter
During the Winter time, the weather is typically cold and damp. Many of the trees and flowers are hibernating, just like the bears. The...
Mary Huddleston
Jan 12, 20171 min read
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Living With The Seasons: Fall
The warm sunny days of summer soon shift into shorter days and cooler nights. The summer heats subsides and the seasons shift to fall or...
Mary Huddleston
Sep 30, 20161 min read
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Living With The Seasons: Summer
What are the different seasons? Winter. Spring. Summer. Fall. How are these different from one another? What types of qualities and...
Mary Huddleston
Jul 7, 20161 min read
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