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Mary Huddleston
Nov 24, 20191 min read
tis' the season of Gratitude
Thanks, Yoga, Gratitude
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Mary Huddleston
Nov 24, 20191 min read
The Benefits of Yoga and Ayurveda
The mind body connection is no longer a debate. The biggest debate is with yourself, wether or not you believe it. Ayurveda and yoga are...
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Mary Huddleston
Feb 15, 20171 min read
Times Of Day
The morning and evening times can often feel heavy, cool, moist, and slow. The times 6-10 am/pm can be affiliated with the dosha kapha...
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Mary Huddleston
Feb 14, 20171 min read
Living With The Seasons: Spring
As the Winter months begin to warm up, Spring arrives. The Spring time is often wet from all the rains and cool. The days are beginning...
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Mary Huddleston
Jan 12, 20171 min read
Living with the Seasons: Winter
During the Winter time, the weather is typically cold and damp. Many of the trees and flowers are hibernating, just like the bears. The...
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Mary Huddleston
Sep 30, 20161 min read
Living With The Seasons: Fall
The warm sunny days of summer soon shift into shorter days and cooler nights. The summer heats subsides and the seasons shift to fall or...
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Mary Huddleston
Jul 7, 20161 min read
Living With The Seasons: Summer
What are the different seasons? Winter. Spring. Summer. Fall. How are these different from one another? What types of qualities and...
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