Blog | AhimsaHolisticHealth

tis' the season of Gratitude

Thanks, Yoga, Gratitude

Mary Huddleston

Nov 24, 20191 min read

The mind body connection is no longer a debate. The biggest debate is with yourself, wether or not you believe it. Ayurveda and yoga are...

Mary Huddleston

Nov 24, 20191 min read

The morning and evening times can often feel heavy, cool, moist, and slow. The times 6-10 am/pm can be affiliated with the dosha kapha...

Mary Huddleston

Feb 15, 20171 min read

As the Winter months begin to warm up, Spring arrives. The Spring time is often wet from all the rains and cool. The days are beginning...

Mary Huddleston

Feb 14, 20171 min read

During the Winter time, the weather is typically cold and damp. Many of the trees and flowers are hibernating, just like the bears. The...

Mary Huddleston

Jan 12, 20171 min read

The warm sunny days of summer soon shift into shorter days and cooler nights. The summer heats subsides and the seasons shift to fall or...

Mary Huddleston

Sep 30, 20161 min read

What are the different seasons? Winter. Spring. Summer. Fall. How are these different from one another? What types of qualities and...

Mary Huddleston

Jul 7, 20161 min read